| Event | 2019 Brecon Carreg Cardiff Bay Run - 10K |
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| Name | Emily Medway | Club | Race Number | 2982 | Date | 31/03/2019 | |
| Gender | Female | Gender Position | 281 of 2844 | Category | F35+ | Category Position | 44 of 477 |
| 5K | 00:26:30 | Stage Position | 1633 |
| Gun Time | 00:53:48 | Overall Position | 1371 |
| Chip Time | 00:51:04 | Chip Position | 1355 |
| Photo | Photo | ||
| YouTube | YouTube |