| Event | 2017 Cardiff and Vale College Cardiff Bay Run - 10K |
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| Name | Margo Ponsford | Club | Race Number | 2832 | Date | 02/04/2017 | |
| Gender | Female | Gender Position | 1839 of 2935 | Category | F55+ | Category Position | 72 of 131 |
| 5K | 00:35:12 | Stage Position | 4305 |
| Gun Time | 01:18:12 | Overall Position | 3784 |
| Chip Time | 01:13:19 | Chip Position | 4390 |