| Event | 2019 Brecon Carreg Cardiff Bay Run - 10K |
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| Name | Mike Sheppard | Club | Race Number | 2830 | Date | 31/03/2019 | |
| Gender | Male | Gender Position | 1368 of 2522 | Category | M40+ | Category Position | 181 of 327 |
| 5K | 00:27:07 | Stage Position | 1878 |
| Gun Time | 00:56:49 | Overall Position | 1829 |
| Chip Time | 00:54:44 | Chip Position | 2019 |
| Photo | Photo | ||
| YouTube | YouTube |