| Event | 2019 Brecon Carreg Cardiff Bay Run - 10K |
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| Name | Emma Smith | Club | ABERDARE VALLEY AAC | Race Number | 2780 | Date | 31/03/2019 |
| Gender | Female | Gender Position | 744 of 2844 | Category | F45+ | Category Position | 91 of 397 |
| 5K | 00:28:10 | Stage Position | 2344 |
| Gun Time | 00:59:56 | Overall Position | 2373 |
| Chip Time | 00:56:49 | Chip Position | 2473 |
| Photo | Photo | ||
| YouTube | YouTube |