| Event | 2019 Healthspan Porthcawl - 10K |
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| Name | Gareth John | Club | Pembrokeshire Harriers | Race Number | 2688 | Date | 07/07/2019 |
| Gender | Male | Gender Position | 1183 of 1655 | Category | M45+ | Category Position | 193 of 275 |
| Corp Team | |||||||
| 5K | 00:30:43 | Stage Position | 2012 |
| Gun Time | 01:03:08 | Overall Position | 1713 |
| Chip Time | 01:00:35 | Chip Position | 1764 |
| Photo | Photo | ||
| YouTube | YouTube |