| Event | 2019 Cardiff University - Half Marathon |
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| Name | Rony Seamons | Club | Race Number | 2558 | Date | 06/10/2019 | |
| Gender | Male | Gender Position | 4130 of 10574 | Category | M40+ | Category Position | 627 of 1459 |
| 5K | 00:25:36 | Stage Position | 4736 |
| 10K | 00:51:40 | Stage Position | 4484 |
| 15K | 01:18:53 | Stage Position | 4580 |
| 20K | 01:54:24 | Stage Position | 7056 |
| Gun Time | 02:03:28 | Overall Position | 5038 |
| Chip Time | 02:01:23 | Chip Position | 7280 |
| Photo | Photo | ||
| YouTube | YouTube |