| Event | 2019 Cardiff University - Half Marathon |
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| Name | Lisa Howard | Club | Race Number | 24186 | Date | 06/10/2019 | |
| Gender | Female | Gender Position | 5509 of 9887 | Category | F40+ | Category Position | 887 of 1485 |
| 5K | 00:33:48 | Stage Position | 15373 |
| 10K | 01:08:30 | Stage Position | 15125 |
| 15K | 01:45:05 | Stage Position | 15076 |
| 20K | 02:19:53 | Stage Position | 14332 |
| Gun Time | 02:50:58 | Overall Position | 14379 |
| Chip Time | 02:26:07 | Chip Position | 14003 |
| Photo | Photo | ||
| YouTube | YouTube |