| Event | 2019 Cardiff University - Half Marathon |
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| Name | Liz Benbow | Club | Race Number | 22703 | Date | 06/10/2019 | |
| Gender | Female | Gender Position | 8285 of 9887 | Category | F65+ | Category Position | 24 of 42 |
| 5K | 00:38:33 | Stage Position | 18663 |
| 10K | 01:19:59 | Stage Position | 18742 |
| 15K | 02:02:35 | Stage Position | 18608 |
| 20K | 02:46:30 | Stage Position | 18441 |
| Gun Time | 03:20:33 | Overall Position | 18296 |
| Chip Time | 02:55:44 | Chip Position | 18448 |
| Photo | Photo | ||
| YouTube | YouTube |