| Event | 2019 Cardiff University - Half Marathon |
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| Name | Nicola Howells | Club | CORNELLY STRIDERS | Race Number | 21945 | Date | 06/10/2019 |
| Gender | Female | Gender Position | 5323 of 9887 | Category | F50+ | Category Position | 429 of 911 |
| 5K | 00:32:02 | Stage Position | 13651 |
| 10K | 01:05:09 | Stage Position | 13554 |
| 15K | 01:39:44 | Stage Position | 13435 |
| 20K | 02:14:40 | Stage Position | 13001 |
| Gun Time | 02:49:27 | Overall Position | 14099 |
| Chip Time | 02:21:44 | Chip Position | 12902 |
| Photo | Photo | ||
| YouTube | YouTube |