| Event | 2013 British 10K - London Run |
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| Name | IAN ROWLANDS | Club | Race Number | 2039 | Date | 14/07/2013 | |
| Gender | Male | Gender Position | 2827 of 8708 | Category | M35+ | Category Position | 384 of 1108 |
| 3K | 00:16:54 | Stage Position | 5197 |
| 5K | 00:28:42 | Stage Position | 5224 |
| 8K | 00:47:05 | Stage Position | 5284 |
| Gun Time | 01:10:25 | Overall Position | 3971 |
| Chip Time | 00:59:24 | Chip Position | 5488 |