| Event | 2019 Healthspan Porthcawl - 10K |
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| Name | John Spanswick | Club | Race Number | 2011 | Date | 07/07/2019 | |
| Gender | Male | Gender Position | 1454 of 1655 | Category | M55+ | Category Position | 96 of 114 |
| Corp Team | |||||||
| 5K | 00:33:16 | Stage Position | 2440 |
| Gun Time | 01:13:29 | Overall Position | 2481 |
| Chip Time | 01:09:31 | Chip Position | 2528 |
| Photo | Photo | ||
| YouTube | YouTube |