| Event | 2019 Healthspan Porthcawl - 10K | 
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| Name | John Blow | Club | Race Number | 1988 | Date | 07/07/2019 | |
| Gender | Male | Gender Position | 1204 of 1655 | Category | M70+ | Category Position | 9 of 18 | 
| Corp Team | |||||||
| 5K | 00:30:41 | Stage Position | 2002 | 
| Gun Time | 01:03:33 | Overall Position | 1753 | 
| Chip Time | 01:00:46 | Chip Position | 1780 | 
| Photo | Photo | ||
| YouTube | YouTube |