| Event | 2019 Cardiff University - Half Marathon |
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| Name | Paul Williams | Club | ABERYSTWYTH AC | Race Number | 191 | Date | 06/10/2019 |
| Gender | Male | Gender Position | 381 of 10574 | Category | M50+ | Category Position | 5 of 1040 |
| 5K | 00:19:56 | Stage Position | 429 |
| 10K | 00:40:28 | Stage Position | 435 |
| 15K | 01:01:27 | Stage Position | 434 |
| 20K | 01:23:05 | Stage Position | 445 |
| Gun Time | 01:27:37 | Overall Position | 416 |
| Chip Time | 01:27:32 | Chip Position | 435 |
| Photo | Photo | ||
| YouTube | YouTube |