| Event | 2019 Cardiff University - Half Marathon |
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| Name | Helen Birchenough | Club | Race Number | 18033 | Date | 06/10/2019 | |
| Gender | Female | Gender Position | 5698 of 9887 | Category | F40+ | Category Position | 911 of 1485 |
| 5K | 00:31:48 | Stage Position | 13407 |
| 10K | 01:06:47 | Stage Position | 14346 |
| 15K | 01:46:11 | Stage Position | 15385 |
| 20K | 02:25:06 | Stage Position | 15366 |
| Gun Time | 02:52:53 | Overall Position | 14699 |
| Chip Time | 02:32:34 | Chip Position | 15273 |
| Photo | Photo | ||
| YouTube | YouTube |