| Event | 2014 Cardiff - Half Marathon |
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| Name | Paul Howes | Club | Race Number | 1802 | Date | 05/10/2014 | |
| Gender | Male | Gender Position | 1426 of 9059 | Category | M40-44 | Category Position | 203 of 1269 |
| 10K | 00:45:04 | Stage Position | 1537 |
| 10Mile | 01:15:00 | Stage Position | 1714 |
| Gun Time | 01:38:11 | Overall Position | 1588 |
| Chip Time | 01:37:49 | Chip Position | 1784 |