| Event | 2019 Brecon Carreg Cardiff Bay Run - 10K |
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| Name | James Howells | Club | Race Number | 1795 | Date | 31/03/2019 | |
| Gender | Male | Gender Position | 985 of 2522 | Category | MSEN | Category Position | 424 of 930 |
| 5K | 00:25:35 | Stage Position | 1355 |
| Gun Time | 00:52:35 | Overall Position | 1222 |
| Chip Time | 00:50:15 | Chip Position | 1257 |
| Photo | Photo | ||
| YouTube | YouTube |