| Event | 2017 Cardiff and Vale College Cardiff Bay Run - 10K |
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| Name | Helen Gronow | Club | Race Number | 1746 | Date | 02/04/2017 | |
| Gender | Female | Gender Position | 566 of 2935 | Category | F45+ | Category Position | 104 of 611 |
| 5K | 00:27:11 | Stage Position | 1652 |
| Gun Time | 00:59:32 | Overall Position | 1862 |
| Chip Time | 00:56:13 | Chip Position | 1901 |