| Event | 2019 Brecon Carreg Cardiff Bay Run - 10K |
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| Name | Ben Cole | Club | TONBRIDGE AC | Race Number | 16 | Date | 31/03/2019 |
| Gender | Male | Gender Position | 10 of 2522 | Category | MSEN | Category Position | 10 of 930 |
| 5K | 00:15:04 | Stage Position | 11 |
| Gun Time | 00:30:47 | Overall Position | 10 |
| Chip Time | 00:30:46 | Chip Position | 10 |
| Photo | Photo | ||
| YouTube | YouTube |