| Event | 2019 Cardiff University - Half Marathon |
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| Name | John Russell | Club | FOREST OF DEAN AC | Race Number | 158 | Date | 06/10/2019 |
| Gender | Male | Gender Position | 1392 of 10574 | Category | M45+ | Category Position | 167 of 1450 |
| 5K | 00:23:15 | Stage Position | 2137 |
| 10K | 00:47:05 | Stage Position | 2097 |
| 15K | 01:09:37 | Stage Position | 1637 |
| 20K | 01:31:24 | Stage Position | 1246 |
| Gun Time | 01:40:41 | Overall Position | 1534 |
| Chip Time | 01:35:59 | Chip Position | 1204 |
| Photo | Photo | ||
| YouTube | YouTube |