| Event | 2019 Brecon Carreg Cardiff Bay Run - 10K |
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| Name | Howard Coole | Club | Race Number | 1514 | Date | 31/03/2019 | |
| Gender | Male | Gender Position | 1053 of 2522 | Category | M50+ | Category Position | 94 of 254 |
| 5K | 00:24:56 | Stage Position | 1174 |
| Gun Time | 00:53:20 | Overall Position | 1315 |
| Chip Time | 00:49:22 | Chip Position | 1119 |
| Photo | Photo | ||
| YouTube | YouTube |