| Event | 2019 Cardiff University - Half Marathon |
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| Name | Jay Howells | Club | OGMORE PHOENIX RUNNERS | Race Number | 14371 | Date | 06/10/2019 |
| Gender | Male | Gender Position | 3866 of 10574 | Category | MOPEN | Category Position | 1438 of 3869 |
| 5K | 00:24:25 | Stage Position | 3314 |
| 10K | 00:49:47 | Stage Position | 3400 |
| 15K | 01:16:02 | Stage Position | 3559 |
| 20K | 01:43:17 | Stage Position | 3659 |
| Gun Time | 02:01:37 | Overall Position | 4664 |
| Chip Time | 01:49:01 | Chip Position | 3690 |
| Photo | Photo | ||
| YouTube | YouTube |