| Event | 2013 British 10K - London Run |
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| Name | EMMA POND | Club | Race Number | 12888 | Date | 14/07/2013 | |
| Gender | Female | Gender Position | 2701 of 7094 | Category | F40+ | Category Position | 245 of 658 |
| 3K | 00:23:35 | Stage Position | 14324 |
| 5K | 00:39:46 | Stage Position | 14134 |
| 8K | 01:05:53 | Stage Position | 14139 |
| Gun Time | 01:23:10 | Overall Position | 7682 |
| Chip Time | 01:22:54 | Chip Position | 14229 |