| Event | 2019 GPW Recruitment St Helens - 10K |
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| Name | Karen Lawrenson | Club | MAD RUNNERS | Race Number | 1278 | Date | 10/03/2019 |
| Gender | Female | Gender Position | 243 of 698 | Category | F40+ | Category Position | 89 of 254 |
| 2K | 00:11:51 | Stage Position | 918 |
| 5K | 00:30:39 | Stage Position | 1014 |
| 8K | 00:48:16 | Stage Position | 1019 |
| Gun Time | 01:00:53 | Overall Position | 1006 |
| Chip Time | 00:59:44 | Chip Position | 1028 |
| Photo | Photo | ||
| YouTube | YouTube |