| Event | 2019 Cardiff Triathlon - Sprint |
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| Name | Vaughan Howells | Club | THE STRAGGLERS - STRAGGTRI | Race Number | 1250 | Date | 23/06/2019 |
| Gender | Male | Gender Position | 295 of 391 | Category | M60+ | Category Position | 23 of 36 |
| Swim | 00:19:48 | Stage Position | 492 |
| Bike L1 | 00:10:18 | Stage Position | 424 |
| Bike L2 | 00:09:44 | Stage Position | 425 |
| Bike L3 | 00:09:51 | Stage Position | 428 |
| Bike L4 | 00:10:32 | Stage Position | 432 |
| Bike | 00:40:23 | Stage Position | 429 |
| Run | 00:23:33 | Stage Position | 365 |
| Chip Time | 01:27:38 | Chip Position | 433 |
| Photo | Photo | ||
| YouTube | YouTube |