| Event | 2019 Brecon Carreg Cardiff Bay Run - 10K |
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| Name | Malcolm Lofty Downes | Club | CAERPHILLY RUNNERS | Race Number | 1236 | Date | 31/03/2019 |
| Gender | Male | Gender Position | 668 of 2522 | Category | M45+ | Category Position | 63 of 331 |
| 5K | 00:23:36 | Stage Position | 845 |
| Gun Time | 00:48:15 | Overall Position | 803 |
| Chip Time | 00:47:54 | Chip Position | 918 |
| Photo | Photo | ||
| YouTube | YouTube |