| Event | 2019 Deganwy Dash - 5 Mile |
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| Name | Natalie Howson | Club | GOG TRIATHLON CLUB | Race Number | 112 | Date | 31/05/2019 |
| Gender | Female | Gender Position | 35 of 114 | Category | FV35 | Category Position | 8 of 20 |
| Gun Time | 00:43:07 | Overall Position | 142 |
| Chip Time | 00:42:54 | Chip Position | 142 |