| Event | 2013 British 10K - London Run |
||||||
| Name | HELYN LAING | Club | Race Number | 10856 | Date | 14/07/2013 | |
| Gender | Female | Gender Position | 4788 of 7094 | Category | FOPEN | Category Position | 2813 of 4013 |
| 3K | 00:19:18 | Stage Position | 10534 |
| 5K | 00:32:29 | Stage Position | 9855 |
| 8K | 00:52:24 | Stage Position | 8993 |
| Gun Time | 01:36:26 | Overall Position | 12061 |
| Chip Time | 01:05:23 | Chip Position | 8748 |