| Event | 2019 Cardiff University - Half Marathon |
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| Name | Ffion Thomas-Dyer | Club | Race Number | 10179 | Date | 06/10/2019 | |
| Gender | Female | Gender Position | 9418 of 9887 | Category | F45+ | Category Position | 1260 of 1322 |
| 5K | 00:42:32 | Stage Position | 19713 |
| 10K | 01:37:14 | Stage Position | 20122 |
| 15K | 02:25:38 | Stage Position | 20029 |
| 20K | 03:15:08 | Stage Position | 19927 |
| Gun Time | 03:48:30 | Overall Position | 19794 |
| Chip Time | 03:24:51 | Chip Position | 19883 |
| Photo | Photo | ||
| YouTube | YouTube |