| Event | 2019 Healthspan Porthcawl - 10K |
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| Name | James Frowen | Club | Les Croupiers RC | Race Number | 972 | Date | 07/07/2019 |
| Gender | Male | Gender Position | 522 of 1655 | Category | M35+ | Category Position | 85 of 261 |
| Corp Team | |||||||
| 5K | 00:24:35 | Stage Position | 647 |
| Gun Time | 00:50:32 | Overall Position | 595 |
| Chip Time | 00:49:07 | Chip Position | 587 |
| Photo | Photo | ||
| YouTube | YouTube |