| Event | 2013 British 10K - London Run |
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| Name | RICHARD COOKE | Club | Race Number | 9005 | Date | 14/07/2013 | |
| Gender | Male | Gender Position | 6819 of 8708 | Category | M40+ | Category Position | 637 of 866 |
| 3K | 00:17:00 | Stage Position | 5421 |
| 5K | 00:29:49 | Stage Position | 6630 |
| 8K | 00:49:52 | Stage Position | 7290 |
| Gun Time | 01:33:22 | Overall Position | 11125 |
| Chip Time | 01:02:53 | Chip Position | 7401 |