| Event | 2019 GPW Recruitment St Helens - 10K |
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| Name | Ant Lang | Club | Race Number | 884 | Date | 10/03/2019 | |
| Gender | Male | Gender Position | 709 of 1007 | Category | M40+ | Category Position | 217 of 303 |
| 2K | 00:12:16 | Stage Position | 1073 |
| 5K | 00:29:44 | Stage Position | 906 |
| 8K | 00:46:39 | Stage Position | 897 |
| Gun Time | 00:59:33 | Overall Position | 918 |
| Chip Time | 00:58:05 | Chip Position | 931 |
| Photo | Photo | ||
| YouTube | YouTube |