| Event | 2019 SuperFeet Sandman - Sprint Triathlon |
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| Name | Simon Cole | Club | GOG TRIATHLON | Race Number | 84 | Date | 14/09/2019 |
| Gender | Male | Gender Position | 7 of 197 | Category | MOPEN | Category Position | 7 of 74 |
| Swim | 00:08:37 | Stage Position | 36 |
| T1 | 00:01:05 | Stage Position | 30 |
| Dwyran | 00:12:33 | Stage Position | 9 |
| Malltraeth | 00:13:11 | Stage Position | 6 |
| Bike | 00:38:01 | Stage Position | 7 |
| T2 | 00:00:50 | Stage Position | 16 |
| Run | 00:19:32 | Stage Position | 5 |
| Chip Time | 01:08:03 | Chip Position | 7 |