| Event | 2018 ABP Newport Wales - 10K |
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| Name | Paul Gronow | Club | Race Number | 8117 | Date | 29/04/2018 | |
| Gender | Male | Gender Position | 70 of 1132 | Category | M35+ | Category Position | 14 of 164 |
| 5K | 00:20:01 | Stage Position | 77 |
| Gun Time | 00:40:37 | Overall Position | 81 |
| Chip Time | 00:40:34 | Chip Position | 84 |
| Photo | Photo | ||
| YouTube | YouTube |