| Event | 2019 ABP Barry Island - 10K |
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| Name | Paul Cain | Club | Race Number | 804 | Date | 04/08/2019 | |
| Gender | Male | Gender Position | 650 of 1427 | Category | M45+ | Category Position | 85 of 206 |
| 5K | 00:25:19 | Stage Position | 693 |
| Gun Time | 00:54:28 | Overall Position | 798 |
| Chip Time | 00:53:10 | Chip Position | 829 |
| YouTube | YouTube |