| Event | 2016 Cardiff Triathlon - Sprint |
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| Name | Joe EMMS | Club | Performancecoaching.me | Race Number | 796 | Date | 26/06/2016 |
| Gender | Male | Gender Position | 33 of 152 | Category | MOPEN | Category Position | 15 of 70 |
| Swim | 00:18:06 | Stage Position | 80 |
| T1 | 00:01:35 | Stage Position | 21 |
| BL1 | 00:17:51 | Stage Position | 32 |
| BL2 | 00:17:59 | Stage Position | 40 |
| BIKE | 00:35:50 | Stage Position | 36 |
| T2 | 00:00:57 | Stage Position | 18 |
| Run | 00:24:39 | Stage Position | 58 |
| Chip Time | 01:21:05 | Chip Position | 40 |