| Event | 2019 ABP Newport Wales - Marathon |
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| Name | Ian Rowlands | Club | WIRRAL AC | Race Number | 786 | Date | 05/05/2019 |
| Gender | Male | Gender Position | 340 of 1439 | Category | M45+ | Category Position | 42 of 216 |
| 5K | 00:22:08 | Stage Position | 223 |
| 10K | 00:44:43 | Stage Position | 241 |
| 10M | 01:12:08 | Stage Position | 234 |
| Halfway | 01:34:54 | Stage Position | 226 |
| 15.5M | 01:50:36 | Stage Position | 218 |
| 21M | 02:33:50 | Stage Position | 187 |
| 23M | 02:48:19 | Stage Position | 183 |
| Gun Time | 03:29:35 | Overall Position | 359 |
| Chip Time | 03:29:00 | Chip Position | 359 |
| Photo | Photo | ||
| YouTube | YouTube |