| Event | 2019 ABP Newport Wales - Marathon |
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| Name | Tom Frost | Club | Race Number | 772 | Date | 05/05/2019 | |
| Gender | Male | Gender Position | 133 of 1439 | Category | M45+ | Category Position | 12 of 216 |
| 5K | 00:21:32 | Stage Position | 181 |
| 10K | 00:43:27 | Stage Position | 185 |
| 10M | 01:09:44 | Stage Position | 177 |
| Halfway | 01:32:22 | Stage Position | 182 |
| 15.5M | 01:47:14 | Stage Position | 174 |
| 21M | 02:29:06 | Stage Position | 143 |
| 23M | 02:43:28 | Stage Position | 138 |
| Gun Time | 03:07:42 | Overall Position | 137 |
| Chip Time | 03:07:16 | Chip Position | 135 |
| Photo | Photo | ||
| YouTube | YouTube |