| Event | 2019 Brecon Carreg Cardiff Bay Run - 10K |
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| Name | Mark Bamford | Club | 3M GORSEINON ROAD RUNNERS | Race Number | 754 | Date | 31/03/2019 |
| Gender | Male | Gender Position | 1609 of 2522 | Category | M45+ | Category Position | 198 of 331 |
| 5K | 00:27:45 | Stage Position | 2159 |
| Gun Time | 00:59:38 | Overall Position | 2323 |
| Chip Time | 00:57:48 | Chip Position | 2715 |
| Photo | Photo | ||
| YouTube | YouTube |