| Event | 2016 Dublin City Triathlon - Olympic Distance |
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| Name | Paul Flood | Club | Kilkenny TC | Race Number | 754 | Date | 28/08/2016 |
| Gender | Male | Gender Position | 237 of 326 | Category | M35-39 | Category Position | 47 of 60 |
| Swim | 00:47:34 | Stage Position | 377 |
| T1 | 00:03:14 | Stage Position | 268 |
| BL1 | 00:10:32 | Stage Position | 243 |
| BL2 | 00:19:13 | Stage Position | 212 |
| BL3 | 00:19:22 | Stage Position | 212 |
| BL4 | 00:19:22 | Stage Position | 190 |
| Bike | 00:10:17 | Stage Position | 227 |
| Bike | 01:18:45 | Stage Position | 215 |
| T2 | 00:02:17 | Stage Position | 253 |
| RL1 | 00:12:09 | Stage Position | 110 |
| RL2 | Stage Position | 0 | |
| Run | 00:39:56 | Stage Position | 291 |
| Run | 00:52:05 | Stage Position | 152 |
| Chip Time | 03:03:51 | Chip Position | 271 |