| Event | 2019 ABP Newport Wales - 10K |
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| Name | Kara Bowen | Club | PORTHCAWL RUNNERS | Race Number | 7370 | Date | 05/05/2019 |
| Gender | Female | Gender Position | 1013 of 1199 | Category | FSEN | Category Position | 334 of 387 |
| 5K | 00:34:39 | Stage Position | 1900 |
| Gun Time | 01:18:07 | Overall Position | 2033 |
| Chip Time | 01:13:21 | Chip Position | 2008 |
| Photo | Photo | ||
| YouTube | YouTube |