| Event | 2013 British 10K - London Run |
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| Name | JOHN HEFFRON | Club | Race Number | 7343 | Date | 14/07/2013 | |
| Gender | Male | Gender Position | 7185 of 8708 | Category | M35+ | Category Position | 930 of 1108 |
| 3K | 00:19:36 | Stage Position | 11026 |
| 5K | 00:31:54 | Stage Position | 9201 |
| 8K | 00:52:16 | Stage Position | 8896 |
| Gun Time | 01:35:43 | Overall Position | 11866 |
| Chip Time | 01:07:57 | Chip Position | 9943 |