| Event | 2019 ABP Newport Wales - 10K |
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| Name | Helen Nancarrow | Club | Race Number | 7257 | Date | 05/05/2019 | |
| Gender | Female | Gender Position | 583 of 1199 | Category | F40+ | Category Position | 103 of 199 |
| 5K | 00:32:24 | Stage Position | 1643 |
| Gun Time | 01:06:11 | Overall Position | 1472 |
| Chip Time | 01:03:06 | Chip Position | 1490 |
| Photo | Photo | ||
| YouTube | YouTube |