| Event | 2019 Abersoch Triathlon - Sprint |
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| Name | Jonathan Howe | Club | Race Number | 7 | Date | 28/06/2019 | |
| Gender | Male | Gender Position | 19 of 181 | Category | M50+ | Category Position | 3 of 34 |
| Swim | 00:17:54 | Stage Position | 52 |
| T1 | 00:01:23 | Stage Position | 19 |
| KOM | 00:07:54 | Stage Position | 23 |
| Bike | 00:21:44 | Stage Position | 41 |
| Bike | 00:40:11 | Stage Position | 27 |
| T2 | Stage Position | 0 | |
| TBRUTAL | 00:03:26 | Stage Position | 13 |
| Finish | 00:08:39 | Stage Position | 26 |
| Run | 00:22:59 | Stage Position | 27 |
| Chip Time | 01:22:26 | Chip Position | 22 |
| YouTube | YouTube |