| Event | 2016 Salford Tri - Sprint Distance |
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| Name | Kate Mills | Club | Knutsford Tri | Race Number | 691 | Date | 31/07/2016 |
| Gender | Female | Gender Position | 10 of 115 | Category | F40-49 | Category Position | 2 of 38 |
| Swim | 00:16:13 | Stage Position | 120 |
| T1 | 00:02:27 | Stage Position | 52 |
| BL1 | 00:12:47 | Stage Position | 55 |
| BL2 | 00:12:41 | Stage Position | 65 |
| BL3 | 00:12:31 | Stage Position | 51 |
| BL4 | 00:00:09 | Stage Position | 67 |
| Bike | 00:38:07 | Stage Position | 60 |
| T2 | 00:01:02 | Stage Position | 87 |
| RL1 | 00:11:13 | Stage Position | 64 |
| RL2 | 00:10:35 | Stage Position | 66 |
| Run | 00:21:48 | Stage Position | 65 |
| Chip Time | 01:19:34 | Chip Position | 63 |