| Event | 2013 British 10K - London Run |
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| Name | PAUL COSTER | Club | Race Number | 6871 | Date | 14/07/2013 | |
| Gender | Male | Gender Position | 6421 of 8708 | Category | M45+ | Category Position | 441 of 627 |
| 3K | 00:18:25 | Stage Position | 8714 |
| 5K | 00:30:52 | Stage Position | 7965 |
| 8K | 00:50:14 | Stage Position | 7536 |
| Gun Time | 01:31:06 | Overall Position | 10316 |
| Chip Time | 01:03:37 | Chip Position | 7796 |