| Event | 2019 Brecon Carreg Cardiff Bay Run - 10K |
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| Name | Alaw Beynon-Thomas | Club | SWANSEA HARRIERS | Race Number | 68 | Date | 31/03/2019 |
| Gender | Female | Gender Position | 5 of 2844 | Category | FSEN | Category Position | 5 of 1004 |
| 5K | 00:17:14 | Stage Position | 71 |
| Gun Time | 00:34:59 | Overall Position | 68 |
| Chip Time | 00:34:57 | Chip Position | 68 |
| Photo | Photo | ||
| YouTube | YouTube |