| Event | 2019 ABP Newport Wales - 10K |
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| Name | Helen Morgan | Club | PEMBROKESHIRE HARRIERS | Race Number | 6737 | Date | 05/05/2019 |
| Gender | Female | Gender Position | 920 of 1199 | Category | F40+ | Category Position | 159 of 199 |
| 5K | 00:34:09 | Stage Position | 1853 |
| Gun Time | 01:14:17 | Overall Position | 1909 |
| Chip Time | 01:11:02 | Chip Position | 1928 |
| Photo | Photo | ||
| YouTube | YouTube |