| Event | 2016 Salford Tri - Sprint Distance |
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| Name | Gemma South | Club | Race Number | 671 | Date | 31/07/2016 | |
| Gender | Female | Gender Position | 28 of 115 | Category | F17-39 | Category Position | 16 of 63 |
| Swim | 00:12:32 | Stage Position | 18 |
| T1 | 00:02:44 | Stage Position | 74 |
| BL1 | 00:15:30 | Stage Position | 208 |
| BL2 | 00:14:52 | Stage Position | 184 |
| BL3 | 00:15:10 | Stage Position | 191 |
| BL4 | 00:00:10 | Stage Position | 109 |
| Bike | 00:45:41 | Stage Position | 195 |
| T2 | 00:01:38 | Stage Position | 224 |
| RL1 | 00:13:25 | Stage Position | 169 |
| RL2 | 00:13:23 | Stage Position | 195 |
| Run | 00:26:47 | Stage Position | 184 |
| Chip Time | 01:29:21 | Chip Position | 140 |