| Event | 2016 Snowdonia Triathlon Fest - Full Distance |
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| Name | Richard Cooke | Club | CRAVEN ENERGY | Race Number | 67 | Date | 30/07/2016 |
| Gender | Male | Gender Position | 100 of 115 | Category | MV40 | Category Position | 33 of 36 |
| Swim | 00:24:20 | Stage Position | 104 |
| T1 | 00:03:08 | Stage Position | 97 |
| Bike | 02:22:08 | Stage Position | 112 |
| T2 | 00:01:39 | Stage Position | 79 |
| Run | 01:15:39 | Stage Position | 133 |
| Chip Time | 04:06:52 | Chip Position | 121 |