| Event | 2019 Cardiff Triathlon - Olympic |
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| Name | Nicola Jones | Club | TAFF ELY TRIATHLON | Race Number | 636 | Date | 23/06/2019 |
| Gender | Female | Gender Position | 127 of 136 | Category | F40+ | Category Position | 38 of 41 |
| Age | 46 | ||||||
| Swim | 00:41:29 | Stage Position | 515 |
| Bike L1 | 00:11:32 | Stage Position | 578 |
| Bike L2 | 00:10:41 | Stage Position | 565 |
| Bike L3 | 00:10:56 | Stage Position | 583 |
| Bike L4 | 00:11:42 | Stage Position | 593 |
| Bike L5 | 00:11:31 | Stage Position | 581 |
| Bike L6 | 00:11:59 | Stage Position | 554 |
| Bike | 01:08:19 | Stage Position | 579 |
| Run L1 | 00:26:58 | Stage Position | 563 |
| Run L2 | 00:31:01 | Stage Position | 569 |
| Run | 00:57:58 | Stage Position | 567 |
| Chip Time | 02:54:23 | Chip Position | 581 |
| Photo | Photo | ||
| YouTube | YouTube |